Humans evolved consuming a high fiber diet, but the standard American diet of highly processed foods has little fiber. Fiber is extremely beneficial, and feeds the gut microbiome, with which we have a symbiotic relationship and which helps us make things like serotonin. Consuming a whole foods diet, boosting fiber intake with things like psyllium husk and inulin, and regularly consuming fermented foods will help maintain a healthy gut microbiome. Microbiome disbiosis is one of the hallmarks of aging, and can have a huge negative impact on your health.

I think the problem is that there isn’t enough clarity with respect to the fact that NATO countries are already at war with Russia, but it hasn’t been openly declared out of fear of escalation. Just as with the appeasement of Germany in the run-up to WWII, wishful thinking and the understandable desire to avoid the horrors and disruption of all-out war have weakened the response to Russian aggression, emboldening Putin. In my opinion, Denmark and other NATO countries that have been subjected to covert Russian attacks should invoke Article 5, and stop burying their heads in the sand thinking this will just go away. I know there is valid concern that the U.S. will bail on NATO, but it is what it is, and I think it’s better to seek clarity than to just hope it works out.

Belgium needs to wake up, because Russia won’t stop at Ukraine. Appeasement doesn’t work. The only thing bullies understand is getting beaten. It’s way less expensive, in terms of both blood and money, to fund Ukraine’s fight than to let the cancer spread.

Good way to prevent cheating.

The engagement bots constantly peppering my comments with inane remarks to draw a reaction is what drove me to Lemmy. I was there early on, and it was awesome. As its popularity grew, it became less nice, but I still enjoyed going there. In the end, I didn’t feel like commenting because I knew that I’d just get hit with stupid responses calculated to draw a response. It just felt harassing.

Concentration in fewer and fewer stocks is what happens towards the end of a bull market, and we’re currently in a bull market that has been running wild for years. My personal opinion is that we’re going to get parabolic price increases with a blow-off top, with the following collapse coinciding with the collapse of the U.S. dollar and destruction of the U.S. as the dominant economic force in the world. The stage has been set with a shrinking economy resulting from a massive ill-conceived trade war and indiscriminate deportation of our low-cost labor force, along with gross fiscal irresponsibility from unnecessary tax cuts and excessive spending giving rise to unsustainable budget deficits. The final nail in the coffin will be the debasement of the dollar by a corrupted Federal Reserve that has lost its independence from the Executive branch. There is a reason that gold, a hard asset viewed as a safety net, is in it’s biggest bull run in history, and that bull has a lot further to run. Things will likely come to a head in the 4th quarter of 2026, or not too long thereafter, and we will then slide into that I’m calling “The Greatest Depression”. May you live in interesting times!

As opposed violently attacking a neighboring country?

Apple and Google should just prevent their app stores from functioning in Texas.

Ha ha, that’s a good one! Fascism’s enablers standing up to fascism.

It’s ridiculous. The fact that a significant part of the report was clearly fraudulent calls into question the merit of the entire report. How could anyone take it seriously after finding dozens of fraudulent sources? They should sue to recover 100% of what was paid.

I imagine using the TOR browser would work as well.

“I moved on her like a bitch. I couldn’t get there and she was married. Then all-of-a-sudden I see her, she’s now got the big phony tits and everything. She’s totally changed her look.”

Yet another reason why running GrapheneOS is a great idea. The surveillance state is now.

Trump is using the “bully pulpit” to bully people out of their constitutional rights.

If you were a foreign company considering investing a substantial amount of money to build a plant in the U.S., and then the unstable authoritarian dictator of that country pulls a stunt like this, you’re going to reconsider putting any more capital at risk.

Israel isn’t in Europe, so why is it in Eurovision in the first place?

Sure glad I de-googled with GrapheneOS that ironically runs on Pixel phones.

Funny how things happen when there is a war going on.

“Don’t be evil.” Lol.

Trump doesn’t want to seize Mexico like wants to take Canada because Mexico is full of brown people.

My favorite part is when the AI DJ plays some dumb song it’s previously served up repeatedly, and then tells me how much I like it because I listen to it so often. I’d never choose to listen to it on my own, and the only reason I hear it is because Spotify keeps cramming it down my throat.